Hot Honey Chicken Bowl: Sweet & Spicy Hot Honey Chicken Bowl – Meal Prep Made Tasty

Sweet and Spicy Hot Honey Chicken Bowl for Meal Prep Delight 🍯🔥🍗

1. Introduction

If you’re craving a flavorful and satisfying meal, this hot honey chicken bowl recipe is perfect for you. Combining the perfect balance of sweetness and spice, this sweet spicy chicken bowl offers a delightful twist on classic chicken dishes. Whether you’re preparing for a busy week or enjoying a weekend meal, this meal prep chicken bowl is easy to make and packed with flavor. Let’s dive into the details of creating this irresistible hot honey chicken recipe that’s sure to become a favorite in your culinary rotation.

2. Ingredients for the Hot Honey Chicken Bowl

  • 2 lbs boneless, skinless chicken thighs or breasts
  • 1/4 cup hot honey (or regular honey mixed with a dash of hot sauce)
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon rice vinegar
  • 2 teaspoons sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon red pepper flakes (adjust to your spice preference)
  • Salt and pepper to taste
  • Cooked rice or cauliflower rice (for serving)
  • Fresh cilantro and sliced green onions for garnish

3. Step-by-Step Guide to Making the Hot Honey Chicken Bowl

Preparing the Chicken

Start by cutting the chicken into bite-sized pieces. In a mixing bowl, combine soy sauce, rice vinegar, sesame oil, minced garlic, grated ginger, hot honey, red pepper flakes, salt, and pepper. Marinate the chicken in this flavorful mixture for at least 30 minutes, allowing the spices and sweet heat to infuse the meat.

Cooking the Chicken

Heat a large skillet or wok over medium-high heat. Add a little oil and cook the marinated chicken until it’s golden brown and cooked through, about 8-10 minutes. Stir occasionally to ensure even cooking and glaze the chicken with the sauce.

Assembling the Chicken Bowl

While the chicken cooks, prepare your rice or cauliflower rice as a base. Divide the rice into bowls, then top with the hot honey chicken pieces. Garnish with chopped cilantro and sliced green onions for an extra burst of freshness and flavor.

4. Storage Tips for Meal Prep

This hot honey chicken bowl makes an excellent meal prep option. Store leftovers in an airtight container in the refrigerator for up to 4 days. To maintain fresh flavors, keep the chicken and rice separate until serving. Reheat in a skillet or microwave, and drizzle additional honey if you like an extra sweet heat boost.

5. Serving Suggestions for Your Hot Honey Chicken Recipe

Pair your hot honey chicken bowl with a side of steamed vegetables such as broccoli, snap peas, or roasted sweet potatoes. For added variety, try serving with a simple side salad or a tangy slaw. This dish is versatile and easily customized to match your taste preferences.

6. FAQs About the Hot Honey Chicken Bowl

Can I substitute chicken with tofu or shrimp?

Absolutely! For a vegetarian option, replace chicken with firm tofu or sautéed shrimp. Adjust the cooking time accordingly.

How spicy is this dish?

The level of spiciness depends on the amount of red pepper flakes or hot honey used. Adjust the spice to suit your taste by adding more or less.

How long does it take to prepare?

The entire process, including marinating, takes approximately 45 minutes, making it perfect for quick weeknight dinners or meal prep.

Is this dish gluten-free?

If you use gluten-free soy sauce or tamari, this recipe is gluten-free and suitable for those with gluten sensitivities.

7. Kitchen tools that you might need for this recipe

8. Additional Recipes to Enhance Your Cooking Experience

Explore other delicious dishes like Savory Black Beans and Rice with Juicy Sausage or Creamy Chicken Bacon Ranch Pasta to complement your meal prep routines with flavorful options.

9. Conclusion

This hot honey chicken bowl is an incredible combination of sweet, spicy, and savory flavors that make meal prep both enjoyable and delicious. Easy to customize, quick to prepare, and satisfying to eat, it’s the perfect addition to your weekly meal planning. Give this sweet spicy chicken bowl a try and enjoy the bold flavors that will keep you coming back for more!

Print
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A vibrant plate of hot honey chicken bowl featuring crispy golden chicken coated in glossy, spicy honey sauce, topped with green herbs and sesame seeds, served alongside colorful vegetables and rice, styled for an appetizing presentation with a modern, fresh look.

Sweet and Spicy Hot Honey Chicken Bowl for Meal Prep Delight

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A quick and flavorful hot honey chicken bowl featuring crispy chicken tossed in a sweet and spicy honey sauce, served over fluffy rice with fresh vegetables.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 lbs boneless chicken thighs, cut into strips
  • 1/4 cup hot honey
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Cooked rice for serving
  • Sliced green onions and sesame seeds for garnish
  • Optional: chopped cilantro, sliced cucumbers, and shredded carrots

Instructions

  1. Preheat oven to 400°F (200°C). Toss chicken strips with garlic powder, smoked paprika, salt, and pepper.
  2. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Sear chicken until golden brown on both sides, about 3-4 minutes each.
  3. In a bowl, mix hot honey, soy sauce, and rice vinegar. Toss cooked chicken in the sauce until evenly coated.
  4. Serve the spicy honey chicken over cooked rice, garnished with green onions, sesame seeds, and optional vegetables.

Notes

  • Adjust the level of spice by adding more or less hot honey.
  • For extra crunch, bake the chicken at 425°F for 10 minutes after searing.
  • Use cauliflower rice for a low-carb version.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Sauté, Bake
  • Cuisine: American
  • Diet: Gluten-Free (with gluten-free soy sauce)

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450 kcal Kcal
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg

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