Name: Crispy Baked Chicken Tenders Delight
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 1 pound boneless, skinless chicken breasts, cut into strips; 1 cup all-purpose flour; 2 large eggs, beaten; 1 ½ cups panko breadcrumbs; ½ teaspoon garlic powder; ½ teaspoon paprika; ½ teaspoon black pepper; Salt to taste; 2 tablespoons olive oil or cooking spray

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Crispy Baked Chicken Tenders Delight 🧁🍗✨

Crispy Baked Chicken Tenders Delight 🧁🍗✨

1. Introduction

Are you craving a satisfying and healthier alternative to fried chicken tenders? Look no further than our crispy baked chicken tenders recipe. These homemade chicken tenders are crafted to deliver the perfect crunch on the outside while remaining tender and juicy on the inside. Whether you’re preparing a quick weeknight dinner or a delicious snack, these baked chicken tenders are sure to become a family favorite. With simple ingredients and straightforward steps, you can enjoy restaurant-quality baked chicken strips right at home.

2. Ingredients for Crispy Baked Chicken Tenders

1 pound chicken breasts, cut into strips
1 cup panko breadcrumbs
1/2 cup all-purpose flour
2 large eggs, beaten
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil or cooking spray

For additional flavor, you can add your favorite spices or herbs like cayenne pepper or dried oregano.

3. Step-by-Step Instructions for Making Crispy Baked Chicken Tenders

Preparing the Chicken

Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it. Cut the chicken breasts into evenly sized strips for consistent cooking.

Creating the Breading Stations

Set up three shallow dishes: one with flour, one with the beaten eggs, and one with panko breadcrumbs mixed with garlic powder, paprika, salt, and pepper.

Dipping and Coating

Dip each chicken strip into the flour, ensuring it’s fully coated, then into the egg mixture, and finally into the seasoned panko breadcrumbs. Press gently to help the breading adhere well.

Baking the Chicken Tendеrs

Place the coated chicken strips on the prepared baking sheet. Lightly spray them with cooking spray or drizzle with olive oil to enhance crispiness. Bake in the preheated oven for 20-25 minutes or until golden brown and cooked through.

Serving Tips

Serve your crispy baked chicken tenders with your favorite dipping sauces, such as honey mustard, ranch, or a spicy buffalo sauce. Pair with a side of black beans and rice or a fresh salad for a complete meal.

4. Storage Tips for Homemade Chicken Tenders

Allow the chicken tenders to cool completely before storing. Keep them in an airtight container in the refrigerator for up to 3 days. To reheat and retain crispiness, bake them at 375°F (190°C) for 10 minutes or reheat in the Ninja Air Fryer Pro Crisp & Roast 4-in-1 for best results here.

5. Serving Suggestions for Baked Chicken Strips

This baked chicken tenders recipe works perfectly as a main dish or as a snack. Serve them with classic sides like oven-baked fries or a healthy garlic parmesan chicken pasta. For a fresh twist, pair them with a tangy coleslaw or roasted vegetables.

6. FAQs About Crispy Baked Chicken Tenders

Can I use chicken thighs instead of chicken breasts?

Yes, chicken thighs can be used for more flavor and juiciness. Just be mindful that they might require a slightly longer cooking time.

**Are these crispy chicken tenders suitable for gluten-free diets?**

Absolutely! Swap the all-purpose flour and panko breadcrumbs with gluten-free options available at your local store.

How long does it take to prepare these baked chicken tenders?

The total preparation, including coating and baking, takes approximately 40 minutes, making it a quick and easy homemade meal.

What dipping sauces go well with baked chicken tenders?

Popular choices include honey mustard, ranch, spicy buffalo, or sweet chili sauce. Customize based on your preferences!

7. Kitchen tools that you might need for this recipe

Ninja Air Fryer Pro Crisp & Roast 4-in-1: Improve crispiness and reduce cooking time with this versatile device—perfect for reheating leftovers or cooking from scratch.
CAROTE Premium 16pc Nonstick Cookware Set: Ensure easy cleanup and non-stick cooking for making breaded chicken tenders without hassle.
Ninja SLUSHi Pro RapidChill Drink Maker: Perfect for preparing icy beverages to pair with your crispy tenders.

8. Final thoughts

Enjoying baked chicken tenders that are crispy and flavorful has never been easier or healthier. These homemade chicken tenders are undeniably delicious, and the best part is that they’re simple to prepare with everyday ingredients. Feel free to customize the seasoning and serve them with your favorite sides and dips. For more delicious dinner ideas, check out our Barbecue Chicken Mac and Cheese or the Creamy Chicken Tortellini.

9. Conclusion

With this easy recipe for crispy baked chicken tenders, you can enjoy a healthier, delicious alternative to traditional fried chicken. Perfectly crunchy and tender, these homemade chicken tenders are ideal for family dinners, snacks, or parties. Embrace the crispy, flavorful goodness while knowing you’re making a nutritious choice. Try this recipe today and unlock the secret to perfect baked chicken tenders every time!

Crispy Homemade Baked Chicken Tenders