Crispy Air Fryer Sweet Chili Chicken with Brussels Sprouts 🍗🌱🔥
1. Introduction
Discover the ultimate recipe for air fryer sweet chili chicken, a perfect combination of crispy, flavorful chicken coated in a sweet and spicy chili glaze, complemented by tender Brussels sprouts. This dish is ideal for quick weeknight dinners, healthy meal prep, or impressing guests with minimal fuss. If you’re looking for a way to enjoy air fryer chicken that’s crispy and packed with flavor, this recipe is your go-to. Using the air fryer makes it easy to achieve restaurant-quality results with less oil and mess. Let’s dive into this delicious and easy-to-make sweet chili chicken recipe that will become a regular in your cooking rotation.
2. Ingredients for Crispy Air Fryer Sweet Chili Chicken with Brussels Sprouts
- 1 lb boneless, skinless chicken thighs or breasts, cut into strips
- 1 cup sweet chili sauce
- 2 cups Brussels sprouts, halved
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Optional: chopped green onions and sesame seeds for garnish
3. Step-by-Step Instructions for Making Air Fryer Sweet Chili Chicken with Brussels Sprouts
Preparing the Chicken
Start by patting the chicken strips dry and season with garlic powder, smoked paprika, salt, and pepper. Toss the seasoned chicken in a bowl with half of the sweet chili sauce. This will help the chicken to marinade slightly and absorb the flavors.
Crisping the Chicken in the Air Fryer
Preheat your compact 6-in-1 digital air fryer for about 3 minutes at 400°F. Arrange the chicken pieces in a single layer in the basket, avoiding overcrowding. Cook for 10-12 minutes, shaking the basket halfway through, until the chicken is golden and crispy. Brush with the remaining sweet chili sauce after cooking for an extra sticky glaze.
Preparing the Brussels Sprouts
While the chicken cooks, toss the halved Brussels sprouts with olive oil, salt, and pepper. Once the chicken is done, increase the air fryer temperature to 400°F, add the Brussels sprouts to the basket, and cook for 8-10 minutes. Shake or toss halfway through. The sprouts should be crispy on the edges and tender inside.
Combining and Serving
Transfer the crispy chicken and Brussels sprouts to a serving platter. Drizzle with extra chili sauce if desired and garnish with chopped green onions and sesame seeds. Serve hot for a flavorful, healthy, and crispy dish that’s simply irresistible.
4. Storage Tips for Leftover Sweet Chili Chicken with Brussels Sprouts
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 350°F for 3–4 minutes to restore crispiness. For extended storage, freeze the chicken and Brussels sprouts separately and reheat thoroughly before serving.
5. Serving Suggestions for Your Air Fryer Sweet Chili Chicken Meal
This sweet chili chicken pairs perfectly with steamed rice, quinoa, or even in wraps and salads. Incorporate it into stir-fry dishes or serve alongside roasted vegetables for a balanced meal. For more quick and tasty chicken ideas, check out our easy chicken wraps.
6. Frequently Asked Questions about Air Fryer Sweet Chili Chicken and Brussels Sprouts
Can I substitute chicken breasts for thighs?
Yes, both work well, but chicken thighs tend to stay juicier and become crispier in the air fryer. Adjust cooking time accordingly.
What if I don’t have sweet chili sauce?
You can make a quick homemade glaze with red pepper flakes, honey, and rice vinegar or use a sweet and spicy sauce of your choice.
How long does it take to prepare this dish?
The total active preparation and cooking time is approximately 30 minutes, making it an excellent option for quick dinner ideas.
Is this dish suitable for gluten-free diets?
Yes, just ensure your air fryer and sauces are gluten-free. Check labels for compatibility.
7. Kitchen Tools that You Might Need for This Recipe
- Compact 6-in-1 Digital Air Fryer – Achieve crispy, evenly cooked chicken and Brussels sprouts with ease using this versatile appliance that replaces multiple kitchen gadgets.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set – Perfect for preparing side dishes or marinating vegetables before air frying.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo – Elevate your cooking game with this multifunctional device that makes every meal simple and quick.
8. Tips for Achieving the Perfect Crispy Texture
- Don’t overcrowd the air fryer basket to ensure proper air circulation.
- Toss the chicken and Brussels sprouts in a little oil for better crispiness.
- Shake or toss the ingredients halfway through cooking for even browning.
9. Conclusion
This air fryer sweet chili chicken with Brussels sprouts recipe is an easy, healthy, and flavorful meal that can be ready in less than 30 minutes. It combines crispy, tender chicken with roasted Brussels sprouts, all coated in a delicious sweet and spicy glaze. Perfect for busy weeknights or when you need a quick dinner, this dish maximizes flavor with minimal effort. Try it today and enjoy a crispy, spicy, and guilt-free meal that everyone will love!
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Crispy Air Fryer Sweet Chili Chicken with Brussels Sprouts
A quick and flavorful air fryer recipe for crispy sweet chili chicken served with roasted Brussels sprouts, perfect for a healthy weeknight dinner or meal prep.
- Total Time: 30 minutes
- Yield: 4 servings
Ingredients
- 1 lb boneless skinless chicken thighs, cut into bite-sized pieces
- 1/4 cup sweet chili sauce
- 1 lb Brussels sprouts, halved
- 1 tablespoon olive oil
- Salt and pepper to taste
- Sesame seeds for garnish (optional)
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, toss chicken pieces with half of the sweet chili sauce.
- Arrange chicken in the air fryer basket in a single layer. Cook for 12-15 minutes until crispy and cooked through.
- While chicken cooks, toss Brussels sprouts with olive oil, salt, and pepper.
- After chicken is done, air fry Brussels sprouts at 400°F for 10 minutes until tender and slightly caramelized.
- Serve chicken topped with remaining sweet chili sauce and sprinkled with sesame seeds, alongside Brussels sprouts.
Notes
- Adjust cooking times based on your air fryer model for optimal crispiness.
- Garnish with chopped green onions for added flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Air frying
- Cuisine: Asian-inspired
- Diet: Gluten-free, Low-carb
Nutrition
- Serving Size: 1 plate
- Calories: 350 Kcal
- Sugar: 12g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg