Easy Southwest Chicken Burrito Bowls (Meal Prep)

Flavorful Southwest Chicken Burrito Bowls for Meal Prep 🌮🔥🥗

Flavorful Southwest Chicken Burrito Bowls for Meal Prep 🌮🔥🥗

1. Introduction

Discover the ultimate recipe for Southwest Chicken Burrito Bowls — a vibrant, flavorful dish perfect for meal prepping and satisfying your Mexican rice bowl cravings. This dish combines tender chicken, smoky spices, and fresh toppings to create delicious chicken burrito bowls that are easy to customize and make ahead. Whether you’re aiming to simplify your weekly meal plan or just love the bold flavors of Southwest cuisine, these burrito bowls are a must-try!

2. Ingredients for Southwest Chicken Burrito Bowls

  • 2 cups cooked rice (white or brown)
  • 1 lb boneless, skinless chicken breasts or thighs
  • 1 tbsp olive oil
  • 1 packet taco seasoning
  • 1 cup black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 medium bell pepper, sliced
  • 1 small red onion, sliced
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • Fresh cilantro, chopped
  • Fresh lime wedges
  • Sour cream or Greek yogurt (optional)
  • Avocado slices (optional)

3. Step-by-Step Instructions to Make Mexican Rice Bowls

Preparing the Chicken

Start by heating 1 tbsp of olive oil in a skillet over medium heat. Season the chicken breasts or thighs with the taco seasoning. Cook the chicken for about 6-8 minutes per side, or until fully cooked and juices run clear. Once cooked, let the chicken rest for a few minutes before slicing into strips.

Preparing the Rice and Vegetables

While the chicken cooks, prepare your rice according to package instructions. In a separate pan, sauté the sliced bell pepper and red onion until tender and slightly caramelized, about 5 minutes. Mix the beans and corn together for a colorful, protein-packed topping.

Assembling the Burrito Bowls

Divide the cooked rice into meal prep containers. Top each with sliced chicken, sautéed peppers and onions, black beans, corn, and shredded cheese. Garnish with fresh cilantro and squeeze lime juice over each bowl for added flavor. Add sliced avocado or a dollop of sour cream if desired for extra richness.

4. Storage Tips for Meal Prep Burrito Bowls

For best results, store your burrito bowls in airtight containers in the refrigerator. The flavors tend to meld beautifully overnight, making it perfect for meal prep. Consume within 3-4 days for optimal freshness. To keep ingredients crispy, wait to add fresh toppings like avocado or cilantro until ready to eat.

5. Serving Suggestions for Chicken Burrito Bowls

Serve these Southwest chicken bowls with extra lime wedges on the side and a sprinkle of fresh cilantro. They pair wonderfully with a side of crunchy chips or a refreshing cucumber strawberry salad. Consider making a spicy salsa or a creamy dip to elevate your meal. These bowls also work well as a quick lunch or dinner, especially when you want a nutritious, satisfying dish.

6. Frequently Asked Questions about Southwest Chicken Burrito Bowls

Can I substitute chicken with another protein?

Absolutely! You can swap chicken for cooked shrimp, beef, tofu, or tempeh depending on your dietary preferences. For quick options, check out our zesty lemon garlic shrimp.

Are these burrito bowls suitable for meal prep?

Yes! These meal prep burrito bowls are designed to be made ahead and stored in the fridge for several days. Just add fresh toppings before serving for optimal flavor and texture.

How long does it take to prepare these bowls?

The total preparation time is approximately 30-40 minutes, making it a quick and easy weeknight dinner or meal prep option.

Can I make this recipe vegetarian?

Yes! Simply replace the chicken with grilled or roasted vegetables like zucchini, eggplant, or extra beans for a satisfying vegetarian version.

7. Kitchen tools that you might need for this recipe

8. Tips to Make Your Southwest Chicken Burrito Bowls Even Better

  • Use homemade taco seasoning for a fresh, customizable spice blend.
  • Prep ingredients in advance to streamline assembling your bowls.
  • Mix in chopped fresh tomatoes or jalapeños for extra heat and freshness.
  • Don’t forget to drizzle with lime juice right before serving for a burst of bright flavor.

9. Conclusion

Enjoy the bold flavors and easy versatility of these Southwest Chicken Burrito Bowls. Perfect for meal prepping, they deliver satisfying, nutritious, and customizable Mexican rice bowls that make weekly meal planning simple and delicious. Whether you’re a busy professional or a meal prep enthusiast, this recipe is sure to become a go-to for a quick, flavorful meal. Elevate your next week with these healthy, bold, and irresistible chicken burrito bowls!

Print
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Colorful Southwest Chicken Burrito Bowls featuring seasoned grilled chicken, vibrant red and green bell peppers, black beans, corn, crispy tortilla strips, all arranged in a white ceramic bowl. The dish is topped with fresh cilantro, shredded cheese, and a drizzle of creamy sauce, styled with fresh lime wedges on a rustic wooden table with a bright, inviting background.

Flavorful Southwest Chicken Burrito Bowls for Meal Prep

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A hearty and flavorful Southwest Chicken Burrito Bowl packed with seasoned grilled chicken, fresh vegetables, black beans, corn, and crispy tortilla strips. Topped with cheese, cilantro, and a squeeze of lime, this dish is perfect for meal prep and quick dinner solutions.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup cooked rice
  • 1/2 cup black beans
  • 1/2 cup corn kernels
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1/2 cup shredded cheese
  • Fresh cilantro for garnish
  • Lime wedges for serving
  • Crispy tortilla strips for topping

Instructions

  1. Preheat grill or skillet over medium-high heat.
  2. In a small bowl, mix chili powder, cumin, paprika, salt, and pepper. Rub mixture onto chicken breasts.
  3. Cook chicken for 6-7 minutes per side until fully cooked. Let rest, then slice.
  4. In bowls, layer cooked rice, black beans, corn, and sautéed peppers.
  5. Add sliced chicken on top, sprinkle with cheese, and garnish with cilantro.
  6. Drizzle with lime juice and top with crispy tortilla strips before serving.

Notes

  • You can substitute the chicken with shrimp or tofu for variety.
  • Use quick-cooking rice to save time.
  • Adjust spice levels to taste.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Grilling,Stovetop,Meal Prep
  • Cuisine: Mexican-American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl (about 400g)
  • Calories: 460 Kcal
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 75mg

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