Keto Cheesesteak Rolls: Deliciously Simple & Satisfying Bites! 🥩🌀✨
1. Introduction
If you’re searching for an easy keto recipe that combines rich flavors and satisfying textures, look no further than these keto cheesesteak rolls. This innovative twist on the classic Philly cheesesteak offers a low-carb alternative that doesn’t compromise on taste. Perfect for a quick lunch or dinner, these keto cheesesteak rolls are loaded with tender beef, melted cheese, and wrapped in a crispy, savory crust. Whether you’re a keto veteran or just starting your low-carb journey, these keto Philly cheesesteak bites will become a staple in your kitchen.
2. Ingredients for Keto Philly Cheesesteak
- 1 pound (450g) thinly sliced beef or steak strips
- 1 medium onion, thinly sliced
- 1 green bell pepper, sliced
- 2 cloves garlic, minced
- 8 oz (225g) shredded provolone or cheddar cheese
- 1 ½ cups almond flour or coconut flour (for the low-carb dough)
- 2 large eggs
- 1 teaspoon baking powder
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Olive oil for cooking
3. Step-by-step Instructions for Making Keto Cheesesteak Rolls
Preparing the Dough
Combine almond flour, baking powder, onion powder, garlic powder, salt, and pepper in a bowl. Beat the eggs and mix into the dry ingredients to form a dough. Roll out the dough between two sheets of parchment paper into a rectangle about ¼ inch thick.
Cooking the Beef and Vegetables
Heat a tablespoon of olive oil in a skillet. Add sliced onions, bell peppers, and minced garlic. Sauté until softened. Add the sliced beef, seasoning with salt and pepper, and cook until browned. Remove from heat and set aside.
Assembling the Rolls
Spread the cooked beef and vegetable mixture evenly over the dough rectangle. Sprinkle shredded cheese over the filling. Carefully roll the dough and filling tightly into a log, then cut into individual slices about 1 to 1.5 inches thick.
Baking the Keto Cheesesteak Rolls
Place the slices on a baking sheet lined with parchment paper. Bake at 375°F (190°C) for 20-25 minutes or until golden brown and the cheese is bubbly.
4. Storage Tips for Leftover Keto Cheesesteak Rolls
Let the rolls cool completely before storing. Keep leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, enjoy your keto cheesesteak rolls warm in the oven or microwave for a quick, satisfying meal.
5. Serving Suggestions for Your Keto Philly Cheesesteak
Serve your keto cheesesteak rolls with a side of fresh greens, a crunchy salad, or a dollop of sugar-free ketchup. For added flavor, consider pairing with a keto-friendly dipping sauce like garlic aioli or spicy mustard. These bites are perfect for game day or a quick weeknight dinner!
6. Frequently Asked Questions (FAQs) about Keto Cheesesteak Rolls
Can I use other types of cheese?
Yes! Feel free to substitute provolone with mozzarella, Swiss, or whatever keto-friendly cheese you prefer.
Can I make these ahead of time?
Absolutely! Prepare the rolls, then store in the fridge. Reheat in the oven or microwave when ready to eat.
Are these rolls suitable for a gluten-free diet?
Yes, if you use almond flour or coconut flour, these keto cheesesteak rolls are naturally gluten-free.
How long does it take to prepare?
The entire process from start to finish takes about 40-45 minutes, making it an easy and quick recipe for busy days.
7. Kitchen tools that you might need for this recipe
- Fullstar Ultimate Veggie Prep Master — streamline your vegetable chopping and slicing, making your prep work faster and safer.
- Ninja SLUSHi Pro RapidChill Drink Maker — perfect for cooling your drinks while you enjoy your delicious keto cheesesteak rolls.
- CAROTE Premium 16pc Nonstick Cookware Set — ensure your baked rolls slide right off with nonstick perfection.
- Ninja Air Fryer Pro Crisp & Roast 4-in-1 — for a crispy finish if you prefer reheating or crisping up your leftovers.
Using these tools will not only enhance your cooking experience but also make your keto recipe more efficient and enjoyable.
8. Additional Resources & Related Recipes
Explore our other keto favorites like cheesy chicken burrito bake or golden honey garlic beef broccoli stir-fry for more low-carb inspiration.
9. Conclusion
These keto cheesesteak rolls offer a perfect blend of juicy beef, melted cheese, and crispy dough wrapped into satisfying bites that are ideal for anyone following a low-carb or keto diet. Quick to prepare, delicious to eat, and easy to customize, this recipe is sure to become a regular in your meal rotation. Dive into this flavorful keto Philly cheesesteak alternative today and enjoy guilt-free indulgence!
Print
Keto Cheesesteak Rolls: Deliciously Simple & Satisfying Bites!
Discover how to make keto cheesesteak rolls — a delicious, easy keto recipe that’s perfect for satisfying your cravings while staying low-carb. This keto-friendly snack combines tender beef, melted cheese, and a crispy dough into satisfying bites that are perfect for any low-carb diet.
- Total Time: 40 minutes
- Yield: 8 rolls
Ingredients
- 1 pound (450g) thinly sliced beef or steak strips
- 1 medium onion, thinly sliced
- 1 green bell pepper, sliced
- 2 cloves garlic, minced
- 8 oz (225g) shredded provolone or cheddar cheese
- 1 ½ cups almond flour or coconut flour (for the low-carb dough)
- 2 large eggs
- 1 teaspoon baking powder
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Combine almond flour, baking powder, onion powder, garlic powder, salt, and pepper in a bowl. Beat the eggs and mix into the dry ingredients to form a dough. Roll out the dough between two sheets of parchment paper into a rectangle about ¼ inch thick.
- Heat a tablespoon of olive oil in a skillet. Add sliced onions, bell peppers, and minced garlic. Sauté until softened. Add the sliced beef, seasoning with salt and pepper, and cook until browned. Remove from heat and set aside.
- Spread the cooked beef and vegetable mixture evenly over the dough rectangle. Sprinkle shredded cheese over the filling. Carefully roll the dough and filling tightly into a log, then cut into individual slices about 1 to 1.5 inches thick.
- Place the slices on a baking sheet lined with parchment paper. Bake at 375°F (190°C) for 20-25 minutes or until golden brown and the cheese is bubbly.
Notes
- Ensure the dough is rolled evenly for uniform cooking and presentation.
- Use freshly sliced beef for the best flavor and tenderness.
- These rolls can be customized with different keto-friendly cheeses or vegetables.
- To make ahead, prepare and store in the refrigerator, then reheat thoroughly before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer, Snack
- Method: Baking, Sautéing
- Cuisine: American, Keto
- Diet: Keto, Low-Carb, Gluten-Free
Nutrition
- Serving Size: 1 roll (about 3 inches long)
- Calories: 210 kcal Kcal
- Sugar: 1g
- Sodium: 380mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 55mg