Guilt-Free Vegan Cookie Dough Bars: A Dreamy No-Bake Treat 🍪🌱✨
1. Introduction
Cherish the mouthwatering delight of healthy no bake cookie dough bars with this irresistibly simple recipe. Perfect for vegans and gluten-free eaters alike, these gluten-free vegan cookie dough treats are a luscious, guilt-free snack that satisfies your sweet tooth without any of the unnecessary calories. This easy no bake dessert combines rich flavors and creamy textures, making it an ideal option for quick indulgence or satisfying your cravings when time is limited. Whether you’re a seasoned vegan baker or just craving a wholesome snack, these cookie dough bars are sure to become a favorite in your repertoire.
2. Ingredients Needed for Vegan Cookie Dough Bars
- 1 cup almond flour or gluten-free oat flour
- 1/2 cup coconut sugar
- 1/4 cup coconut oil, melted
- 3 tbsp maple syrup or agave nectar
- 1 tsp vanilla extract
- 1/4 tsp sea salt
- 1/3 cup dairy-free chocolate chips
- Optional toppings: crushed nuts, shredded coconut, or sprinkles
For more insights on vegan baking ingredients, visit this helpful guide to perfect your sweet treats.
3. Step-by-Step Instructions to Make Delicious Vegan Cookie Dough Bars
Preparing the Base
In a large mixing bowl, combine almond flour or gluten-free oat flour with coconut sugar and sea salt. Mix well to ensure an even distribution of ingredients.
Creating the Vegan Cookie Dough Mixture
Add melted coconut oil, maple syrup, and vanilla extract to the dry ingredients. Stir until a cohesive, dough-like consistency forms. If it’s too crumbly, add a splash of plant-based milk to help it come together.
Incorporating Chocolate Chips and Toppings
Fold in dairy-free chocolate chips for that signature cookie dough flavor. For added texture, sprinkle crushed nuts or shredded coconut into the mixture or on top of the assembled bars.
Assembling the Bars
Press the cookie dough mixture evenly into a lined baking pan or dish. Use a spatula or your fingers to flatten and smooth the surface for a uniform thickness.
Chilling and Setting
Place the pan in the freezer for at least 30 minutes to set and firm up. Once chilled, slice into bars or squares.
4. Storage Tips for Your Vegan Cookie Dough Bars
Store these healthy no bake cookie dough bars in an airtight container in the refrigerator for up to a week or freeze for longer storage. For best freshness, wrap individual portions in parchment paper or seal in airtight containers.
5. Serving Suggestions and Variations
Enjoy your easy no bake dessert as is, or top with extra chocolate chips, chopped nuts, or a drizzle of dairy-free chocolate for an extra indulgence. These bars pair wonderfully with a cup of plant-based milk or a light herbal tea. Want to customize this recipe? Try adding a spoonful of peanut butter or swapping maple syrup for agave nectar for different flavor profiles.
Explore other delightful treats like lemon brownie bliss and golden baked churro bliss for more dessert inspiration.
6. Frequently Asked Questions About Vegan Cookie Dough Bars
Can I make this recipe gluten-free?
Absolutely! Using almond flour or certified gluten-free oat flour ensures the bars remain gluten-free while maintaining a delicious flavor.
Are these vegan cookie dough bars healthy?
Yes! Made with wholesome ingredients like coconut sugar, coconut oil, and dairy-free chocolate, they are a healthier alternative to traditional cookie dough treats with minimal refined sugars.
How long do these bars stay fresh?
When stored properly in the fridge, they last up to a week. Freezing them extends freshness for up to a month.
Can I customize this recipe?
Definitely! Feel free to add nuts, dried fruits, or use different sweeteners to suit your tastes and dietary needs.
7. Kitchen tools that you might need for this recipe
Boost your vegan cookie dough bar making experience with these handy kitchen tools:
- Fullstar Ultimate Veggie Prep Master: Perfect for chopping nuts or preparing toppings to enhance your bars.
- KitchenAid Classic Iconic Stand Mixer: Useful for mixing ingredients smoothly and making the process effortless.
- CAROTE Premium 16pc Nonstick Cookware Set: Ensures even heating and easy release when pressing your bars into a pan.
These tools help elevate your no-bake dessert game and make the process even more enjoyable.
8. Conclusion
Enjoy guilt-free indulgence with these vegan cookie dough bars—a perfect healthy no bake cookie dough bars recipe that is both easy and delicious. Whether you’re vegan, gluten-free, or simply craving a quick treat, this recipe ticks all the boxes for a satisfying, wholesome dessert. With simple ingredients and minimal effort, you can whip up a batch in no time and keep them stored for your snack attacks. Treat yourself and your loved ones to this dreamy, nutritious snack today!
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Guilt-Free Vegan Cookie Dough Bars: A Dreamy No-Bake Treat
Discover the irresistible and health-conscious Guilt-Free Vegan Cookie Dough Bars: a dreamy, no-bake treat perfect for vegans and gluten-free diets. These luscious bars combine rich flavors with wholesome ingredients, making them an ideal snack or dessert that satisfies your sweet tooth guilt-free. Easy to prepare, no baking required, and endlessly customizable for your taste preferences.
- Total Time: 40 minutes
- Yield: 9 bars
Ingredients
- 1 cup almond flour or gluten-free oat flour
- 1/2 cup coconut sugar
- 1/4 cup coconut oil, melted
- 3 tbsp maple syrup or agave nectar
- 1 tsp vanilla extract
- 1/4 tsp sea salt
- 1/3 cup dairy-free chocolate chips
- Optional toppings: crushed nuts, shredded coconut, or sprinkles
Instructions
- In a large mixing bowl, combine almond flour or gluten-free oat flour with coconut sugar and sea salt. Mix well to ensure even distribution.
- Add melted coconut oil, maple syrup, and vanilla extract to the dry ingredients. Stir until a cohesive, dough-like consistency forms. If too crumbly, add a splash of plant-based milk.
- Fold in dairy-free chocolate chips and optional toppings like crushed nuts or shredded coconut.
- Press the cookie dough mixture evenly into a lined baking pan or dish. Use a spatula or your fingers to flatten and smooth the surface.
- Place in the freezer for at least 30 minutes until set and firm.
- Slice into bars or squares and serve chilled or at room temperature.
Notes
- Use gluten-free oat flour or almond flour for a gluten-free option.
- Adjust sweetness by modifying the amount of coconut sugar or maple syrup.
- For added flavor, add a spoonful of peanut butter or drizzle with extra chocolate.
- Keep refrigerated for up to a week or freeze for longer storage.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: Vegan
- Diet: Vegan, Gluten-Free
Nutrition
- Serving Size: 1 bar (about 70g)
- Calories: 150 Kcal
- Sugar: 8g
- Sodium: 20mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg