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A vibrant plate of cheesy garlic chicken wraps with golden-brown chicken and melted cheese spilling from fresh flour tortillas, garnished with chopped parsley and served with a side of crispy vegetables, styled for a appetizing, colorful food presentation.

Cheesy Garlic Chicken Wraps For Deliciousness

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A flavorful and easy-to-make chicken wrap filled with cheesy garlic goodness, perfect for a quick lunch or dinner.

  • Total Time: 30 minutes
  • Yield: 4 wraps

Ingredients

Scale
  • 2 large skinless, boneless chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup shredded mozzarella cheese
  • 4 large flour tortillas
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Season chicken breasts with paprika, salt, and pepper.
  3. In a skillet, heat olive oil over medium heat and cook chicken until golden and cooked through, about 6-7 minutes per side. Let rest, then slice thinly.
  4. In the same skillet, sauté minced garlic until fragrant, about 1 minute.
  5. Spread garlic evenly over the tortillas, add sliced chicken and shredded cheese.
  6. Roll up the tortillas tightly, then place seam side down on a baking sheet.
  7. Bake for 10-12 minutes until cheese melts and wraps are crispy.
  8. Garnish with chopped parsley before serving.

Notes

  • For a spicier kick, add red pepper flakes to the seasoning.
  • Use whole wheat tortillas for a healthier option.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Bake, sauté
  • Cuisine: American
  • Diet: High-Protein

Nutrition

  • Serving Size: 1 wrap
  • Calories: 420 Kcal
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 105mg