Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon Cajun seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 8 ounces pasta (penne or fettuccine)
- 1 red bell pepper, sliced
- Fresh parsley for garnish
Instructions
- Cook the pasta according to package instructions; drain and set aside.
- Season chicken breasts with Cajun seasoning, salt, and pepper.
- Heat olive oil in a skillet over medium-high heat and cook chicken until golden and cooked through, about 5-7 minutes each side. Remove and slice.
- In the same skillet, add minced garlic and sauté until fragrant.
- Pour in heavy cream and bring to simmer, then add Parmesan cheese and stir until melted and sauce thickens.
- Add cooked pasta, sliced chicken, and sliced red peppers into the sauce, tossing gently to combine.
- Garnish with chopped parsley and serve hot.
Notes
- Adjust spice level by adding more Cajun seasoning for extra heat.
- You can substitute heavy cream with half-and-half for a lighter version.
- Serve with a side fresh salad or garlic bread.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Comfort, Spicy
Nutrition
- Serving Size: 1 plate
- Calories: 580 Kcal
- Sugar: 4g
- Sodium: 760mg
- Fat: 35g
- Saturated Fat: 15g
- Unsaturated Fat: 18g
- Trans Fat: 0.5g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 125mg