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A vibrant plate of creamy garlic parmesan chicken pasta featuring tender grilled chicken slices atop al dente pasta coated in a rich, smooth sauce. Fresh parsley and grated parmesan are sprinkled on top, with a side of colorful cherry tomatoes and a lemon wedge for garnish. The dish has a glossy, inviting appearance with warm golden tones and a sprinkle of herbs, styled in a rustic white bowl on a wooden table.

Creamy Garlic Parmesan Chicken Pasta for a Healthy Dinner Delight

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A creamy, flavorful garlic parmesan chicken pasta made with tender chicken, fresh garlic, parmesan, and al dente pasta for a satisfying and easy healthy dinner.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 boneless, skinless chicken breasts, sliced
  • 8 oz spaghetti or pasta of choice
  • 3 cloves garlic, minced
  • 1 cup grated parmesan cheese
  • 1 cup heavy cream or half-and-half
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish
  • Cherry tomatoes (optional, for garnish)

Instructions

  1. Cook the pasta in salted boiling water until al dente. Drain and set aside.
  2. Heat olive oil in a large skillet over medium-high heat. Season chicken slices with salt and pepper, then cook until golden brown and cooked through, about 5-7 minutes. Remove and set aside.
  3. In the same skillet, add minced garlic and cook for 1 minute until fragrant.
  4. Pour in heavy cream and bring to a simmer. Stir in grated parmesan cheese until melted and the sauce thickens.
  5. Add cooked pasta and chicken to the skillet. Toss to coat everything evenly in the sauce.
  6. Garnish with chopped parsley and cherry tomatoes if desired. Serve warm.

Notes

  • You can substitute heavy cream with Greek yogurt for a lighter version.
  • For extra flavor, add crushed red pepper flakes or lemon zest.
  • Adjust parmesan cheese for creaminess and salt to taste.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Healthy, High-Protein

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520 kcal Kcal
  • Sugar: 4 g
  • Sodium: 620 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 58 g
  • Fiber: 3 g
  • Protein: 35 g
  • Cholesterol: 110 mg