Delicious Autumn Sausage Pasta Squash Delight 🥢🍁 A Cozy Fall Pasta Recipe
1. Introduction
As the air turns crisp and the leaves change colors, there’s nothing better than enjoying a hearty and comforting autumn sausage pasta dish. This fall sausage squash recipe combines the rich flavors of sausage and squash with tender pasta, creating a truly cozy pasta dish perfect for chilly evenings. Whether you’re a busy weeknight cook or hosting a seasonal dinner, this delicious fall-inspired pasta recipe is sure to become a favorite in your kitchen.
2. Ingredients Needed for this Autumn Sausage Pasta Squash Delight
- 12 oz (340 g) of your favorite pasta (penne, fusilli, or rigatoni)
- 1 lb (450 g) Italian sausage (mild or spicy depending on preference)
- 1 medium butternut squash, peeled and cubed
- 2 tablespoons olive oil
- 1 small onion, chopped
- 3 cloves garlic, minced
- 1/2 teaspoon red pepper flakes (optional for some heat)
- Salt and freshly ground black pepper to taste
- Fresh sage or thyme for garnish (optional)
- Grated Parmesan cheese for serving
3. How to Make the Perfect Autumn Sausage Pasta Squash Delight
Step 1: Prepare the squash and pasta
Start by peeling and cubing the butternut squash. Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.
Step 2: Cook the sausage
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the sausage, breaking it apart with a spatula, and cook until browned and cooked through. Remove the sausage from the skillet and set aside.
Step 3: Roast the squash
Place the cubed squash on a baking sheet, drizzle with 1 tablespoon of olive oil, and season with salt and pepper. Roast in a preheated oven at 400°F (200°C) for about 20-25 minutes, until tender and slightly caramelized.
Step 4: Sauté the aromatics
In the same skillet used for the sausage, add the chopped onion and cook until translucent. Add the minced garlic and red pepper flakes (if using), cooking for another minute until fragrant.
Step 5: Combine all ingredients
Add the roasted squash and cooked sausage back to the skillet. Toss everything together and cook for 2-3 minutes to blend the flavors. Finally, mix in the cooked pasta, stirring well.
Step 6: Garnish and serve
Garnish with fresh sage or thyme and grated Parmesan cheese. Serve warm for a comforting and seasonal fall sausage squash pasta experience.
4. Tips for Storing and Reheating Your Autumn Sausage Pasta
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of water or broth to keep it moist. This cozy pasta dish tastes even better the next day, making it a perfect make-ahead meal.
5. Serving Suggestions to Elevate Your Fall Pasta Dish
Pair this autumn sausage pasta with a fresh side salad, perhaps a arugula and pear salad, and warm crusty bread. For a complete seasonal dinner, consider serving with a glass of white wine or apple cider.
6. Frequently Asked Questions (FAQs) about Autumn Sausage Pasta
Can I substitute chicken sausage?
Yes, chicken sausage works perfectly if you’re looking for a leaner option. It will still provide great flavor and texture to your fall sausage squash pasta.
Can I make this dish vegetarian?
Absolutely! Replace the sausage with plant-based sausage or roasted vegetables like eggplant or mushrooms for a vegetarian version.
How long does it take to prepare?
The entire process takes approximately 45 minutes, making it an easy and quick cozy pasta dish for busy weeknights.
7. Kitchen tools that you might need for this recipe
- Ninja SLUSHi Pro RapidChill Drink Maker – Keep your beverages cool while cooking or serving this hearty dish.
- Fullstar Ultimate Veggie Prep Master – Perfect for peeling and chopping the squash efficiently.
- Crock-Pot Family-Size Slow Cooker – Make this dish ahead by slow cooking for an even more flavorful experience.
- CAROTE Premium 16pc Nonstick Cookware Set – Essential for sautéing and roasting with ease.
Each of these tools enhances your cooking experience, making meal prep effortless and enjoyable.
8. Additional Recipes to Complement Your Autumn Sausage Pasta
9. Conclusion
This delicious autumn sausage pasta is a celebration of fall flavors—rich sausage, sweet roasted squash, and comforting pasta come together in a harmonious dish that’s perfect for the season. Whether you’re looking for a quick weeknight dinner or a special seasonal recipe to impress guests, this cozy pasta dish will surely satisfy. Embrace the flavors of fall and enjoy cooking this delightful recipe in your own kitchen today!
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Delicious Autumn Sausage Pasta Squash Delight
A hearty and flavorful dish featuring roasted squash filled with sausage and pasta, ideal for autumn evenings.
- Total Time: 1 hour 5 minutes
- Yield: 4 servings
Ingredients
- 2 medium acorn squashes
- 1 pound Italian sausage
- 8 ounces pasta (penne or rigatoni)
- 1 cup shredded cheese (mozzarella or Parmesan)
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Fresh herbs for garnish (parsley, basil)
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Cut squashes in half and scoop out seeds. Roast for 40 minutes until tender.
- Cook pasta according to package instructions. Drain and set aside.
- In a skillet, heat olive oil over medium heat. Add sausage and cook until browned. Add garlic and cook for 1 minute.
- Mix cooked pasta with sausage mixture. Season with salt and pepper.
- Scoop out some of the roasted squash flesh to create a cavity. Fill each squash half with the sausage and pasta mixture.
- Sprinkle cheese on top and return to oven for 10 minutes until cheese melts and bubbles.
- Garnish with fresh herbs and serve hot.
Notes
- You can substitute sausage with vegetarian options if desired.
- Ensure squash is fully roasted for easy filling.
- Feel free to add other vegetables like bell peppers or spinach for extra nutrition.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Method: Baking, Sautéing
- Cuisine: American
- Diet: Comfort Food
Nutrition
- Serving Size: 1 plate
- Calories: 450 kcal Kcal
- Sugar: 8 g
- Sodium: 820 mg
- Fat: 22 g
- Saturated Fat: 9 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 4 g
- Protein: 20 g
- Cholesterol: 75 mg