Ingredients
Scale
- 2 cups cooked chicken breast, shredded
- 1 ripe avocado, sliced
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1 ripe tomato, sliced
- 1/4 cup mayonnaise or Greek yogurt
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- In a small bowl, mix mayonnaise or Greek yogurt with lemon juice, garlic powder, salt, and pepper to make the sauce.
- Spread the sauce evenly over each tortilla.
- Layer shredded chicken, sliced avocado, lettuce, and tomato slices on the tortillas.
- Roll up each tortilla tightly, tucking in the sides as you go.
- Cut in half and serve immediately or wrap tightly for later consumption.
Notes
- For added flavor, include chopped cilantro or hot sauce.
- Use ripe avocados for creaminess and better taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Method: Assembling
- Cuisine: American
- Diet: Healthy, Quick
Nutrition
- Serving Size: 1 wrap
- Calories: 350 Kcal
- Sugar: 3g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 26g
- Cholesterol: 70mg