Ingredients
Scale
- 2 tablespoons vegetable oil
- 1 pound boneless, skinless chicken breasts, sliced
- 3 tablespoons soy sauce
- 2 tablespoons honey or brown sugar
- 1 tablespoon rice vinegar
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- Sesame seeds and chopped green onions for garnish
Instructions
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add chicken slices and cook until browned and cooked through, about 5-7 minutes.
- In a bowl, mix soy sauce, honey, rice vinegar, garlic, and ginger to make the teriyaki sauce.
- Pour sauce into the skillet with chicken and stir to coat evenly.
- Add bell peppers and broccoli, cook for another 3-4 minutes until vegetables are tender-crisp.
- Sprinkle with sesame seeds and chopped green onions before serving.
Notes
- Use chicken thighs for juicier texture.
- Adjust sweetness by varying honey or sugar.
- Serve with steamed rice or noodles for a filling meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Stovetop stir fry
- Cuisine: Asian
- Diet: Healthy
Nutrition
- Serving Size: 1 plate
- Calories: 380 kcal Kcal
- Sugar: 12 g
- Sodium: 900 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 4 g
- Protein: 30 g
- Cholesterol: 80 mg