Ingredients
Scale
- 1 (32 oz) bag frozen tater tots
- 1 lb ground beef or chicken
- 1 can condensed cream of mushroom soup
- 1 cup shredded cheddar cheese
- 1/2 cup diced onions
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet, cook ground beef or chicken with diced onions until browned and cooked through; season with salt, pepper, and garlic powder.
- In a baking dish, spread the cooked meat mixture evenly.
- Pour the cream of mushroom soup over the meat mixture and spread evenly.
- Top with shredded cheddar cheese.
- Arrange frozen tater tots in a single layer over the cheese.
- Bake for 30-35 minutes until the tots are crispy and golden brown, and the cheese is bubbly.
- Garnish with chopped parsley before serving.
Notes
- For a healthier option, use turkey or plant-based meat substitutes.
- Feel free to add vegetables like peas or corn for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Method: Baking, stove-top
- Cuisine: American
- Diet: Comfort Food
Nutrition
- Serving Size: 1 cup
- Calories: 420 Kcal
- Sugar: 4g
- Sodium: 850mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 80mg
