Ingredients
Scale
- 1 large head of green cabbage
- 1 pound ground beef
- 1 cup cooked rice
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup tomato sauce
- 2 tablespoons olive oil
Instructions
- Preheat oven to 375°F (190°C).
- Core the cabbage and blanch the leaves in boiling water for 2-3 minutes until soft. Drain and set aside.
- Mix ground beef, rice, onion, garlic, paprika, salt, and pepper in a bowl.
- Place a spoonful of the meat mixture onto each cabbage leaf and roll tightly, tucking in the sides.
- Arrange the rolls in a baking dish and pour tomato sauce over them.
- Drizzle with olive oil and bake for 30-35 minutes until cooked through and slightly browned.
Notes
- Ensure cabbage leaves are soft enough to roll without tearing.
- You can substitute ground beef with turkey or chicken for a healthier option.
- Serve with additional sauce or fresh herbs for garnish.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Method: Baking
- Cuisine: American
- Diet: Allergy-Friendly
Nutrition
- Serving Size: 1 wrap
- Calories: 290 Kcal
- Sugar: 6g
- Sodium: 520mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 70mg