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Homemade healthy air fryer churro bites on a ceramic plate in a cozy home setting, showing golden-brown, rustic, and slightly uneven bites with cinnamon sugar, scattered crumbs, and natural lighting creating an inviting and casual scene.

Healthy Air Fryer Churro Bites

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Indulge in these Healthy Air Fryer Churro Bites for a guilt-free dessert that satisfies sweet cravings. Crispy on the outside and soft inside, these baked churros are easy to make in an air fryer, perfect for a nutritious twist on a classic treat.

  • Total Time: 25 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 1 cup of whole wheat flour or almond flour
  • 2 tablespoons of coconut sugar or honey
  • 1/2 teaspoon of baking powder
  • 1/2 teaspoon of ground cinnamon
  • 1/4 teaspoon of salt
  • 1/2 cup of unsweetened almond milk or plant-based milk
  • 1 teaspoon of vanilla extract
  • 1 tablespoon of melted coconut oil
  • 2 tablespoons of cinnamon sugar mixture (cinnamon and coconut sugar)

Instructions

  1. In a mixing bowl, combine whole wheat flour, baking powder, ground cinnamon, and salt.
  2. Add coconut sugar or honey, vanilla extract, and melted coconut oil. Gradually pour in almond milk and stir until a soft dough forms.
  3. Shape the dough into small bites and place them on a parchment-lined baking sheet.
  4. Preheat the air fryer to 375°F (190°C). Bake the churro bites for 8-10 minutes or until golden brown and crispy.
  5. Remove the churro bites and toss them immediately in a cinnamon sugar mixture until evenly coated. Serve warm.

Notes

  • Store leftovers in an airtight container for up to 2 days.
  • For longer freshness, refrigerate and reheat in the air fryer to restore crispiness.
  • Best enjoyed fresh for maximum crunch.
  • Pair with fresh fruit, Greek yogurt, or dark chocolate for added flavor.
  • Author: Emma Bloomfield
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Air Frying
  • Cuisine: Mexican
  • Diet: Healthy

Nutrition

  • Serving Size: 4 bites
  • Calories: 150 Kcal
  • Sugar: 5g
  • Sodium: 85mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg