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A stack of fluffy blueberry protein pancakes topped with fresh blueberries and drizzled with maple syrup on a breakfast plate.

Healthy & Delicious Blueberry Protein Pancakes

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Enjoy a nutritious and delicious start to your day with these Blueberry Protein Pancakes. Packed with protein-rich Greek yogurt and bursting with fresh blueberries, these pancakes are fluffy, flavorful, and perfect for a healthy breakfast or brunch. Quick to prepare and easy to customize, they are an irresistible way to fuel your morning.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 cup all-purpose flour
  • 2 tablespoons sugar (optional)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup Greek yogurt (for extra protein)
  • 2 large eggs
  • 1/2 cup milk or almond milk
  • 1 teaspoon vanilla extract
  • 1 cup fresh or frozen blueberries
  • Butter or oil for cooking

Instructions

  1. Whisk together the flour, sugar, baking powder, baking soda, and salt in a large bowl.
  2. In a separate bowl, combine Greek yogurt, eggs, milk, and vanilla extract.
  3. Gradually pour the wet ingredients into the dry ingredients, stirring gently until just combined.
  4. Carefully fold in the blueberries.
  5. Preheat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.
  6. Pour about 1/4 cup of batter onto the skillet for each pancake.
  7. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.
  8. Flip and cook for an additional 2 minutes or until golden brown.
  9. Repeat with remaining batter. Serve warm with your favorite toppings.

Notes

  • For added flavor, include sliced bananas or chopped nuts in the batter.
  • You can substitute Greek yogurt with cottage cheese or mashed bananas for different flavors.
  • Freeze leftovers for quick, healthy breakfasts. Reheat in the microwave or toaster.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: High-Protein, Vegetarian

Nutrition

  • Serving Size: 1 pancake (without toppings)
  • Calories: 180 Kcal
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 65mg