Hearty Ground Turkey Sweet Potato Bake for Easy Weeknight Dinners 🍠🍖✨
1. Introduction
Looking for a wholesome and quick dinner that combines the savory flavor of ground turkey with the natural sweetness of sweet potatoes? This ground turkey sweet potato bake is the perfect solution for busy weeknights. It’s a nutritious, one-pan meal that’s easy to prepare and packed with flavor. Whether you’re on a health-conscious journey or just love simple comfort food, this turkey sweet potato casserole delivers both satisfaction and balance. Let’s dive into how to make this delicious healthy dinner bake that everyone will love.
2. Ingredients for the Ground Turkey Sweet Potato Bake
- 1 pound ground turkey
- 3 large sweet potatoes, peeled and sliced
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 cup shredded cheese (cheddar or mozzarella)
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Optional toppings: chopped fresh parsley, sliced green onions
For a complete and hassle-free cooking experience, check out the CAROTE Premium 16pc Nonstick Cookware Set, which makes preparing this easy weeknight meal even more effortless and mess-free.
3. Step-by-Step Directions for the Best Ground Turkey Sweet Potato Bake
Preparation of Ingredients
Step 1: Preheat the Oven
Set your oven to 400°F (200°C). While it heats, prepare your ingredients to ensure a smooth cooking process.
Step 2: Cook the Ground Turkey
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and cook until translucent, about 3-4 minutes. Add minced garlic and cook for another minute. Add the ground turkey, paprika, thyme, salt, and pepper. Cook until the turkey is browned and cooked through, about 8-10 minutes. Remove from heat.
Step 3: Prepare the Sweet Potatoes
While the turkey mixture cools slightly, slice the sweet potatoes evenly. For easier handling, toss the slices with 1 tablespoon of olive oil, salt, and pepper.
Step 4: Assemble the Casserole
In a baking dish, layer half of the sweet potato slices on the bottom. Spread the cooked turkey mixture evenly over this layer. Top with the remaining sweet potato slices. Sprinkle the shredded cheese over the top for a melty, flavorful finish.
Step 5: Bake the Meal
Place the assembled casserole into the preheated oven. Bake uncovered for 25-30 minutes or until the sweet potatoes are tender and the cheese is bubbly and golden.
4. Storage Tips for Your Easy Weeknight Meal
If leftovers are available, store the casserole in an airtight container in the refrigerator for up to 3 days. To reheat, microwave each serving for 1-2 minutes or bake at 350°F (175°C) until warmed through. For longer storage, you can freeze the baked casserole for up to 2 months.
5. Serving Suggestions and Variations
This turkey sweet potato casserole pairs well with a fresh side salad or steamed greens for a complete healthy dinner. For a spicy kick, add a dash of chili powder or hot sauce. You can also top it with sliced avocado or a dollop of Greek yogurt for extra creaminess and nutrition.
Explore other delicious spicy soup recipes or rice bakes to create a variety of healthy weeknight dinners.
6. Frequently Asked Questions about the Ground Turkey Sweet Potato Bake
Can I make this dish vegetarian?
Yes, substitute the ground turkey with plant-based ground meat or lentils for a vegetarian version.
What are good substitutions for sweet potatoes?
You can use butternut squash or regular potatoes if preferred, though sweet potatoes add a unique sweetness that complements the turkey well.
How long does it take to prepare and cook?
Preparation takes approximately 15-20 minutes, while baking requires about 25-30 minutes, making this a quick easy weeknight meal.
7. Kitchen Tools that You Might Need for This Recipe
- CAROTE Premium 16pc Nonstick Cookware Set: Perfect for cooking the turkey and preparing the casserole with ease.
- Ninja SLUSHi Pro RapidChill Drink Maker: Keeps your drinks cold while you prepare or enjoy your meal.
- Crock-Pot Family-Size Slow Cooker: Ideal for preparing other meal options or reheating leftovers quickly.
Investing in these tools will elevate your cooking experience and ensure your weeknights are stress-free and delicious.
8. Conclusion
This ground turkey sweet potato bake is an excellent choice for anyone seeking a nutritious, comforting, and quick healthy dinner bake. Its simple ingredients and easy steps make it perfect for busy weeknights. Plus, it’s versatile enough to customize with your favorite toppings or spices. Try this recipe today to enjoy a wholesome meal that the whole family will love!
9. Final Tips for Your Perfect Turkey Sweet Potato Casserole
- Use a sharp knife for even sweet potato slices for uniform cooking.
- Don’t skip the cheese— it adds a delightful gooey top that enhances flavor.
- Feel free to add other vegetables like spinach or bell peppers for added nutrients.

Hearty Ground Turkey Sweet Potato Bake for Easy Weeknight Dinners
A nutritious and flavorful baked dish blending ground turkey and sweet potatoes, perfect for a quick, wholesome dinner.
- Total Time: 45 minutes
- Yield: 4 servings
Ingredients
- 1 lb ground turkey
- 2 large sweet potatoes, peeled and diced
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 cup shredded cheese (cheddar or mozzarella)
- 2 tbsp olive oil
- 1 tsp paprika
- 1/2 tsp cumin
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat oven to 400°F (200°C). Lightly grease a baking dish.
- In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add chopped onion and garlic, sauté until fragrant.
- Add ground turkey, paprika, cumin, salt, and pepper. Cook until browned and cooked through.
- Meanwhile, toss diced sweet potatoes with remaining olive oil, salt, and pepper. Spread on a baking sheet and roast for 20 minutes.
- Layer roasted sweet potatoes and cooked ground turkey mixture in the baking dish. Sprinkle with shredded cheese on top.
- Bake for an additional 10-15 minutes until cheese is melted and bubbly.
- Garnish with fresh parsley before serving.
Notes
- You can substitute shredded cheese with a dairy-free alternative for a vegan option.
- To make this dish low-carb, serve without cheese or with a side salad.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Method: Baking, sautéing, roasting
- Cuisine: American
- Diet: Healthy, Protein-rich
Nutrition
- Serving Size: 1 plate
- Calories: 350 Kcal
- Sugar: 8g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
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