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Colorful close-up of succulent beef bites glazed with garlic butter resting on a white plate, garnished with fresh herbs, with a background of rustic wooden table and side of roasted vegetables, textures of tender beef and glossy sauce visible, styled with minimalistic elegance.

High Protein Garlic Butter Beef Bites for Easy Dinner

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Juicy beef bites cooked in garlic butter with herbs, made effortlessly in the slow cooker for a hearty and delicious dinner.

  • Total Time: 4 hours 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 pound beef sirloin or tenderloin, cut into bite-sized pieces
  • 4 cloves garlic, minced
  • 4 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme or rosemary
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a skillet over medium-high heat. Sear beef pieces until browned on all sides, about 3-4 minutes. Transfer to slow cooker.
  2. In the same skillet, melt butter and sauté garlic until fragrant, about 1 minute.
  3. Pour garlic butter over beef in the slow cooker, add salt, pepper, and herbs. Stir to coat.
  4. Cover and cook on low for 4-6 hours until beef is tender and flavorful.
  5. Garnish with chopped parsley before serving. Optional: Serve with steamed vegetables or rice.

Notes

  • Adjust seasoning to taste.
  • Cook time can vary depending on beef cut size.
  • Best served hot with sides of choice.
  • Prep Time: 10 minutes
  • Cook Time: 4-6 hours
  • Category: Dinner
  • Method: Slow Cooking
  • Cuisine: American
  • Diet: High-Protein, Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 320 Kcal
  • Sugar: 1g
  • Sodium: 520mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 80mg