Ingredients
Scale
- 2 large chicken breasts, cooked and shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 4 large flour tortillas
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat a skillet over medium heat and add olive oil. Sauté minced garlic until fragrant, about 1 minute.
- In a bowl, combine shredded chicken, cream cheese, mozzarella, Italian seasoning, salt, and pepper.
- Spread the mixture evenly onto each tortilla.
- Roll up the tortillas tightly, sealing the edges.
- Place the wraps seam-side down in the skillet and cook until golden brown on all sides, about 3-4 minutes per side.
- Slice in half, garnish with chopped parsley, and serve hot.
Notes
- You can add cooked bacon or jalapeños for extra flavor.
- For a crispy crunch, bake the wraps at 400°F (200°C) for 10 minutes after skillet cooking.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Sautéing and skillet cooking
- Cuisine: American
- Diet: High-Protein
Nutrition
- Serving Size: 1 wrap
- Calories: 420 Kcal
- Sugar: 3g
- Sodium: 720mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 105mg