Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Lemon wedges and fresh herbs for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- Rub chicken breasts with olive oil, then season generously with garlic powder, paprika, oregano, salt, and pepper.
- Place the chicken on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, or until internal temperature reaches 165°F (74°C).
- Remove from oven, let rest for 5 minutes, then slice and garnish with lemon wedges and herbs.
Notes
- Adjust spices according to taste.
- For extra flavor, marinate chicken for 30 minutes before cooking.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Baking
- Cuisine: American
- Diet: High-protein, gluten-free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220 Kcal
- Sugar: 1g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg