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A steaming bowl of keto chicken pot pie soup showcasing a creamy, golden broth with tender diced chicken, sliced mushrooms, and crunchy herbs garnished with chopped parsley on a rustic wooden table.

Keto Chicken Pot Pie Soup Rich and Creamy Comfort Food

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This keto chicken pot pie soup is a creamy, hearty dish perfect for satisfying your comfort food cravings while staying low-carb. Loaded with tender chicken, vegetables, and a rich broth, it’s easy to make and perfect for weeknights.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb (450 g) cooked chicken breast, diced
  • 2 tablespoons olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 cup sliced mushrooms
  • 2 cups chicken broth
  • 1 cup cauliflower florets, steamed and mashed
  • 1/2 cup heavy cream
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté until fragrant.
  2. Add mushrooms and cook until tender, about 5 minutes.
  3. Stir in cooked chicken, chicken broth, thyme, salt, and pepper. Bring to a simmer.
  4. In a bowl, mash steamed cauliflower until smooth, then stir into the soup to thicken.
  5. Add heavy cream and heat through without boiling.
  6. Serve hot, garnished with chopped parsley.

Notes

  • Use cooked rotisserie chicken for quick prep.
  • Adjust cream for desired richness.
  • This soup keeps well for leftovers, store in an airtight container.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low-Carb, Keto

Nutrition

  • Serving Size: 1 bowl (around 350g)
  • Calories: 340 Kcal
  • Sugar: 4g
  • Sodium: 820mg
  • Fat: 24g
  • Saturated Fat: 11g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 110mg