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A vibrant sushi bake served in a ramekin, featuring layers of rice topped with colorful slices of cucumber, avocado, and cooked seafood, garnished with sesame seeds and green onions, with a side of soy sauce and wasabi on a clean white plate

Quick and Easy Sushi Bake Delight

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A savory sushi casserole layered with seasoned rice, fresh seafood, and crisp vegetables, baked to perfection, and topped with sesame seeds and herbs.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups sushi rice
  • 4 oz cooked seafood (shrimp, crab, or salmon)
  • 1 cucumber, sliced
  • 1 avocado, sliced
  • 2 tablespoons mayonnaise
  • 2 teaspoons sriracha (optional)
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 2 tablespoons toasted sesame seeds
  • Green onions for garnish

Instructions

  1. Cook sushi rice according to package instructions and let it cool slightly.
  2. Mix mayonnaise with sriracha if using, then gently combine with cooked seafood.
  3. Layer rice in a baking dish, then spread the seafood mixture evenly over the rice.
  4. Top with sliced cucumber and avocado, drizzle with soy sauce and sesame oil.
  5. Bake at 375°F (190°C) for 15-20 minutes until heated through and slightly crispy on top.
  6. Garnish with toasted sesame seeds and chopped green onions before serving.

Notes

  • Use fresh seafood for the best flavor.
  • Can be assembled ahead and baked later for convenience.
  • Adjust spice levels with more or less sriracha.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Baking
  • Cuisine: Japanese-inspired
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 Kcal
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg