Sausage and Cabbage Stir Fry (30-Minutes)

Quick and Savory Sausage and Cabbage Stir Fry Delight 🥢🥬🌟

1. Introduction

Welcome to your go-to recipe for a flavorful, easy, and nutritious dinner: the sausage and cabbage stir fry. This quick stir fry combines savory sausage with crisp cabbage, creating a satisfying and wholesome meal perfect for busy weeknights. With minimal ingredients and a straightforward process, this cabbage and sausage recipe is sure to become a staple in your cooking repertoire. Whether you’re looking for an easy dinner stir fry or a comforting dish, this stir fry hits all the right notes.

2. Ingredients for the Sausage and Cabbage Stir Fry

• 1 lb (450g) of sausage links or sausage patties (ground or sliced)
• 1 medium head of cabbage, chopped
• 1 onion, sliced
• 3 cloves garlic, minced
• 2 tablespoons soy sauce or tamari for a gluten-free option
• 1 tablespoon sesame oil or vegetable oil
• Salt and pepper to taste
• Optional: red pepper flakes or chili sauce for a spicy kick

3. Step-by-Step Guide to Making the Sausage and Cabbage Stir Fry

Step 1: Prepare the ingredients

Start by slicing the sausage into bite-sized pieces. Chop the cabbage into thin strips, slice the onion, and mince the garlic. Having everything ready ensures a smooth cooking process.

Step 2: Cook the sausage

Heat a large skillet or wok over medium-high heat. Add a tablespoon of oil and cook the sausage until browned and cooked through, about 5-7 minutes. Remove the sausage from the skillet and set aside.

Step 3: Sauté the aromatics

In the same skillet, add a bit more oil if needed. Sauté the sliced onion and minced garlic until fragrant and translucent, about 2-3 minutes.

Step 4: Add the cabbage

Stir in the chopped cabbage and cook, stirring frequently, until the cabbage is tender but still crisp, about 5 minutes. Adjust the heat as needed to prevent burning.

Step 5: Combine with sausage and seasonings

Return the cooked sausage to the skillet. Add soy sauce and sesame oil, mixing well to coat everything evenly. Season with salt, pepper, and optional red pepper flakes or chili sauce for extra flavor.

Step 6: Finish and serve

Cook for an additional 2-3 minutes to allow the flavors to meld. Serve hot, garnished with fresh herbs if desired. Enjoy this easy dinner stir fry with steamed rice, noodles, or as a standalone dish.

4. Tips for Making the Perfect Sausage and Cabbage Stir Fry

• Choose your favorite sausage flavor—pork, chicken, or turkey—for variety.
• For a healthier twist, opt for chicken sausage or turkey sausage.
• Use a non-stick skillet to minimize oil use and make cleanup easier.
• Feel free to add other vegetables like carrots or bell peppers for color and nutrition.

5. Storage and Reheating Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in short bursts or re-sauté in a skillet until heated through. This dish reheats well and tastes even better the next day.

6. Serving Suggestions

This cabbage and sausage recipe is versatile. Serve it over steamed rice, noodles, or enjoy it as is for a low-carb option. Pair with a side of Asian-style dipping sauce or a simple green salad for a complete meal.

7. Frequently Asked Questions (FAQs)

Can I use ground sausage instead of links or sliced sausage?

Absolutely! Ground sausage works perfectly for this stir fry. Cook it until browned, breaking it apart with a spatula, and then proceed with the recipe.

Is this recipe suitable for a low-carb diet?

Yes, especially if you serve it without rice or noodles. The cabbage and sausage make a satisfying low-carb meal on their own.

How quick is this quick stir fry recipe to prepare?

From start to finish, it takes roughly 20-25 minutes—perfect for busy weeknights.

8. Kitchen tools that you might need for this recipe

• Fullstar Ultimate Veggie Prep Master: Ideal for quickly chopping large quantities of cabbage and vegetables, making prep faster and easier.
• CAROTE Premium 16pc Nonstick Cookware Set: Ensures even cooking and easy clean-up, perfect for stir fry dishes.
• Ninja SLUSHi Pro RapidChill Drink Maker: If you want a refreshing beverage to pair with your stir fry, this tool makes chilled drinks in seconds.
• Ninja Mega Kitchen Power System: Perfect for blending or preparing any side sauces or dips alongside your main dish.

9. Conclusion

This sausage and cabbage stir fry is a delightful, quick stir fry that combines savory sausage flavor with crispy cabbage for a satisfying meal. It’s ideal for busy evenings when time is limited but you still want a healthy, tasty dinner. Remember to customize it with your favorite ingredients and enjoy the robust flavors that make this dish a family favorite every time. For more tasty recipes, be sure to check out our collection of quick and savory meals and other easy dinner ideas. Happy cooking!

Quick and Savory Sausage and Cabbage Stir Fry Delight

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A simple, flavorful stir fry combining savory sausage slices with crisp cabbage, cooked in a savory sauce, ideal for a quick nutritious meal.

• Total Time: 25 minutes
• Yield: 4 servings

Ingredients

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• 1 pound sausage links, sliced
• 4 cups green cabbage, shredded
• 3 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 1 teaspoon sesame oil (optional)
• 1 teaspoon chili flakes (optional)
• Salt and pepper to taste

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Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add sliced sausage and cook until browned, about 5 minutes.
3. Add minced garlic and cook for another minute until fragrant.
4. Stir in shredded cabbage and cook until wilted, about 3-5 minutes.
5. Pour in soy sauce and sesame oil, stir well to combine.
6. Season with chili flakes, salt, and pepper to taste.
7. Cook for another 2 minutes, then serve hot.

Notes

• Feel free to substitute sausage with chicken or plant-based alternatives.
• Adjust spice level with more or less chili flakes.
• Best enjoyed immediately for optimal crispness and flavor.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Method: Stove top
• Cuisine: Asian-inspired
• Diet: Low-carb, quick, easy

Nutrition

• Serving Size: 1 plate
• Calories: 350 Kcal
• Sugar: 4g
• Sodium: 900mg
• Fat: 25g
• Saturated Fat: 8g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 12g
• Fiber: 4g
• Protein: 20g
• Cholesterol: 70mg