Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 tablespoon honey
- 1 teaspoon dried thyme
- Salt and black pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Season chicken breasts with salt, pepper, and thyme, then sear in the skillet until golden brown, about 5 minutes per side.
- Add minced garlic to the skillet and cook for 1 minute.
- Pour in balsamic vinegar and honey, stirring to coat the chicken and scraping up any browned bits from the pan.
- Reduce heat to low and simmer for 8-10 minutes until the sauce thickens and chicken is cooked through.
- Garnish with fresh parsley and serve hot.
Notes
- Ensure the chicken is not overcrowded in the pan for even searing.
- You can add vegetables like cherry tomatoes or asparagus for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stove Top
- Cuisine: Mediterranean
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350 Kcal
- Sugar: 12g
- Sodium: 520mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 45g
- Cholesterol: 125mg