Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce 🥑🦐🍍🔥

1. Introduction

Welcome to your ultimate guide on making a delicious, health-packed shrimp avocado bowl. This flavorful dish combines juicy shrimp, creamy avocado, and a vibrant mango salsa, all perfectly complemented by a zesty lime-chili sauce. Whether you’re seeking a quick lunch or a light dinner, this shrimp avocado bowl recipe is a perfect fusion of fresh ingredients and bold flavors. The delightful contrast of textures and flavors makes it a popular choice among seafood lovers and health-conscious eaters alike, delivering a nutritious and satisfying meal that is easy to prepare at home.
A realistic image of a shrimp and avocado bowl with mango salsa and lime-chili sauce served on a white plate in a kitchen setting, showcasing fresh ingredients in a cozy, home environment.

2. Ingredients for the Shrimp and Avocado Bowl with Mango Salsa

To create this irresistible shrimp avocado bowl, gather the following fresh ingredients:
  • 1 pound large shrimp, peeled and deveined
  • 2 ripe avocados, sliced
  • 1 cup mango, diced (for the mango salsa)
  • 1 small red onion, finely chopped
  • 1 red bell pepper, diced
  • Juice of 1 lime
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper to taste
  • Fresh cilantro, chopped (for garnish)
  • For the lime-chili sauce:
  • 1/4 cup lime juice
  • 1-2 red chilies, finely chopped
  • 1 tablespoon honey or agave syrup
  • 1 tablespoon soy sauce (optional)
These ingredients form the foundation of your lunch or dinner and can be easily adjusted to suit your taste preferences.

3. Step-by-step Instructions to Make the Perfect Shrimp and Avocado Bowl

Preparation of the Shrimp

Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Season the shrimp with salt and pepper, then sauté for 2-3 minutes on each side until they turn pink and opaque. Set aside.

Making the Mango Salsa

In a bowl, combine the diced mango, chopped red onion, and red bell pepper. Add a squeeze of lime juice and a pinch of salt. Mix well and let it sit to allow the flavors to meld — this vibrant mango salsa recipe enhances the dish’s tropical flavor.

Preparing the Lime-Chili Sauce

In a small bowl, whisk together lime juice, chopped red chilies, honey, and soy sauce if using. Adjust the heat level by adding more or less chili. This lime chili sauce adds a spicy, tangy kick that elevates the overall flavor profile.

Assembling the Shrimp and Avocado Bowl

Begin by placing sliced avocados at the base of each bowl. Top with the sautéed shrimp, fresh mango salsa, and a drizzle of the lime-chili sauce. Garnish with chopped cilantro for that extra touch of freshness. For added crunch, consider topping with toasted coconut or crispy plantains.

4. Storage Tips for Your Shrimp and Avocado Bowl

To keep your shrimp avocado bowl fresh, store any leftovers in an airtight container in the refrigerator. Consume within 1-2 days to enjoy the best flavor and texture, especially for the avocado and shrimp, which can brown or become soggy if stored too long. For quick access to more healthy recipes, visit our recipe collection.

5. Serving Suggestions for Your Shrimp and Avocado Bowl

This shrimp avocado bowl pairs beautifully with a side of crisp greens or a light quinoa salad. For a heartier meal, serve alongside warm naan or whole-grain rice. The vibrant flavors and colorful presentation make it perfect for casual lunches, dinner parties, or meal prep for the week. For additional side ideas, explore our dinner options.

6. FAQs About the Best Shrimp Avocado Bowl and Its Variations

What is the best way to store leftovers of a shrimp avocado bowl?

Store leftovers in an airtight container in the refrigerator for up to 1-2 days. To keep the avocado fresh, add a squeeze of lime on top before storing. Reheat shrimp gently or enjoy cold in the bowl. For more meal prep tips, see our meal prep section.

Can I prepare the mango salsa in advance?

Yes, preparing the mango salsa a few hours ahead enhances the flavor. Keep it covered in the refrigerator and add fresh lime juice before serving to retain its vibrant color and freshness.

How do I make my lime chili sauce less spicy?

Reduce the number of red chilies or remove the seeds for a milder flavor. You can also add more lime juice or honey to balance the heat with sweetness.

Are there any substitutions for the shrimp in this bowl?

Absolutely! You can substitute shrimp with grilled chicken, tofu, or salmon to suit dietary preferences while still enjoying the delicious flavors of the bowl.

7. Final Tips for Making a Delicious Shrimp and Avocado Bowl

Choose ripe, fresh ingredients for the most flavor, and customize toppings or sauces to your liking. This versatile shrimp avocado bowl can be adapted to various dietary needs, making it a must-try recipe for any home cook seeking vibrant, nutritious meals.

8. Nutritional Benefits of the Shrimp and Avocado Bowl with Mango Salsa & Lime-Chili Sauce

This dish is packed with high-quality protein from shrimp, healthy monounsaturated fats from avocados, and immune-boosting vitamins A and C from mango. The lime-chili sauce provides a metabolism-boosting spicy element. For more nutritional insights and healthy eating tips, visit our about page. Overall, this shrimp avocado bowl is an energizing, nutrient-dense meal perfect for maintaining a healthy lifestyle.

9. Conclusion

In summary, the shrimp avocado bowl with mango salsa and lime-chili sauce is a refreshing, nutritious, and versatile dish suitable for any season. With simple ingredients and straightforward steps, you can create a restaurant-quality meal right in your own kitchen. Experiment with different toppings, sauces, and presentation styles to make this recipe uniquely yours. Enjoy the vibrant, fresh flavors of this seafood and fruit combination—your taste buds will thank you!

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A realistic image of a shrimp and avocado bowl with mango salsa and lime-chili sauce on a wooden table in a cozy home kitchen, highlighting fresh ingredients and colorful presentation.

Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

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Enjoy a delicious shrimp avocado bowl topped with refreshing mango salsa and zesty lime-chili sauce. This healthy recipe combines fresh ingredients and bold flavors for a perfect quick meal.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined
  • 2 ripe avocados, sliced
  • 1 cup mango, diced (for the mango salsa)
  • 1 small red onion, finely chopped
  • 1 red bell pepper, diced
  • Juice of 1 lime
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper to taste
  • Fresh cilantro, chopped (for garnish)
  • For the lime-chili sauce:
  • 1/4 cup lime juice
  • 12 red chilies, finely chopped
  • 1 tablespoon honey or agave syrup
  • 1 tablespoon soy sauce (optional)

Instructions

  1. Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Season the shrimp with salt and pepper, then sauté for 2-3 minutes on each side until they turn pink and opaque. Set aside.
  2. In a bowl, combine the diced mango, chopped red onion, and diced red bell pepper. Add a squeeze of lime juice and a sprinkle of salt. Mix well and set aside to allow the flavors to meld.
  3. In a small bowl, whisk together lime juice, chopped red chilies, honey, and soy sauce if using. Adjust the heat level by adding more or less chili.
  4. Begin by placing sliced avocados at the base of each bowl. Top with the sautéed shrimp, fresh mango salsa, and drizzle with the lime-chili sauce. Garnish with chopped cilantro.

Notes

  • Store leftovers in an airtight container in the refrigerator and consume within 1-2 days.
  • Prepare the mango salsa a few hours in advance to enhance flavor.
  • For a milder lime chili sauce, reduce the number of chilies or remove seeds.
  • Substitute shrimp with grilled chicken, tofu, or salmon for varied options.
  • Author: Emma Bloomfield
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 Kcal
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 150mg

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