Easy Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw

Simple Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw 🥙🍗🌿

Simple Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw 🥙🍗🌿

1. Introduction

If you’re looking for a quick dinner that combines juicy chicken, fresh vegetables, and flavorful herbs, this sheet pan chicken pitas recipe is perfect. It offers a simple, effortless way to prepare a delicious meal with minimal cleanup. The star of this dish is the tender, seasoned chicken cooked on a sheet pan, paired with a crisp herb ranch slaw that adds a refreshing crunch. Compact, yet bursting with flavor, these pitas can be whipped up in under 30 minutes, making them ideal for busy weeknights or casual weekend lunches.

2. Ingredients for this Sheet Pan Chicken Pitas Recipe

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt and black pepper to taste
  • 4 whole-wheat pita breads
  • Fresh herbs: parsley and cilantro for the herb ranch slaw
  • For the herb ranch slaw:
    • 2 cups shredded cabbage
    • 1 cup grated carrots
    • ½ cup Greek yogurt
    • 2 tablespoons ranch dressing
    • 1 tablespoon chopped fresh dill
    • 1 tablespoon chopped fresh chives
    • Juice of ½ lemon
    • Salt and pepper to taste

3. Step-by-Step Instructions for Making Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw

Preparing the Chicken

Preheat your oven to 400°F (200°C). In a small bowl, mix olive oil, paprika, garlic powder, salt, and pepper. Rub the spice mixture all over the chicken breasts. Place the seasoned chicken on a baking sheet lined with parchment paper or a silicone baking mat. Bake for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). Remove from oven and let rest for a few minutes before slicing.

Making the Herb Ranch Slaw

While the chicken is baking, prepare the herb ranch slaw. In a large mixing bowl, combine shredded cabbage and grated carrots. In a separate small bowl, whisk together Greek yogurt, ranch dressing, chopped dill, chives, lemon juice, salt, and pepper. Pour the dressing over the vegetables and toss until well coated. Add freshly chopped parsley and cilantro for a burst of herb flavor.

Assembling the Pitas

Slice the cooked chicken into strips. Warm the pita breads slightly in the oven or microwave. Stuff each pita with slices of chicken and a generous amount of herb ranch slaw. For added flavor, sprinkle extra herbs or drizzle with a little lemon juice.

4. Storage Tips for Leftover Sheet Pan Chicken Pitas

If you have leftovers, store the sliced chicken and herb ranch slaw separately in airtight containers in the refrigerator. The chicken can last up to 3 days, and the slaw should be consumed within 1-2 days for maximum freshness. When ready to enjoy again, reheat the chicken and assemble fresh pitas to enjoy the best flavor and texture.

5. Serving Suggestions

These easy chicken pitas pair beautifully with a side of roasted vegetables, a simple green salad, or even crispy sweet potato fries. For an extra boost of flavor, try adding pickles or hot sauce inside the pita. They’re perfect for a quick lunch or a light dinner recipe that everyone will love!

6. FAQs About Sheet Pan Chicken Pitas and Herb Ranch Slaw

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well and tend to stay juicier. Adjust cooking time to about 25-30 minutes depending on thickness.

Is the herb ranch slaw healthy?

Absolutely! Using Greek yogurt instead of mayonnaise makes it a lighter, protein-rich dressing full of probiotics.

What are some substitutions for ranch dressing?

You can substitute with hummus, tahini, or a vinaigrette if you prefer a different flavor profile or need a dairy-free option.

How long does it take to prepare this recipe?

The entire process takes approximately 30 minutes, making it perfect for a quick dinner or lunch.

7. Kitchen tools that you might need for this recipe

To make this meal even easier, consider using these useful kitchen tools:

8. Additional Tips for the Best Sheet Pan Chicken Pitas

  • Marinate the chicken in your favorite spices for extra flavor before baking.
  • Use fresh herbs for the herb ranch slaw to enhance the taste and aroma.
  • Warm the pita bread slightly before stuffing for a softer texture.
  • Customize with your favorite toppings like sliced cucumbers or olives.

9. Conclusion

Enjoy this easy chicken pita recipe that combines tender roasted chicken with a vibrant herb ranch slaw for a quick dinner that’s bursting with flavor. The straightforward preparation makes it accessible for cooks of all levels, and the versatility allows for plenty of customization. Whether you’re feeding a busy weeknight or preparing a light weekend lunch, these sheet pan chicken pitas are sure to become a go-to favorite. Happy cooking!

Print
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Colorful chicken pitas arranged on a rustic wooden platter with vibrant green herbs, creamy ranch slaw spilling out of pita pockets, dotted with fresh herbs, and garnished with lemon wedges. The textures vary from crispy chicken, fresh crunchy slaw, to soft pita bread, styled in a casual, inviting setting.

Simple Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw

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This quick and flavorful sheet pan chicken pitas recipe features seasoned chicken cooked to perfection, nestled in warm pita bread, topped with a refreshing herb ranch slaw that adds crunch and zest, perfect for a hassle-free meal.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 4 pita bread pockets
  • 1 cup shredded lettuce
  • 1/2 cup cherry tomatoes, halved
  • Fresh herbs (parsley, dill)

  • For the Herb Ranch Slaw:
  • 1 cup shredded cabbage
  • 1/2 cup shredded carrots
  • 1/2 cup ranch dressing
  • 1 tablespoon chopped fresh herbs (parsley, dill)

Instructions

  1. Preheat oven to 400°F (200°C). Toss chicken breasts with olive oil, paprika, garlic powder, salt, and pepper.
  2. Arrange chicken on a sheet pan and bake for 20-25 minutes until cooked through.
  3. While chicken cooks, prepare the herb ranch slaw by mixing cabbage, carrots, ranch dressing, and herbs in a bowl.
  4. Warm pita bread in the oven for 3-5 minutes.
  5. Slice the cooked chicken and stuff into pita pockets along with lettuce, cherry tomatoes, and herb ranch slaw.
  6. Serve immediately with lemon wedges for a fresh finish.

Notes

  • Adjust spice levels to taste.
  • Can substitute chicken with tofu or beef strips.
  • For extra crunch, add sliced cucumbers or radishes.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Lunch
  • Method: Baking, assembly
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 pita with chicken
  • Calories: 430 Kcal
  • Sugar: 7g
  • Sodium: 720mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 6g
  • Protein: 32g
  • Cholesterol: 85mg

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