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A colorful sheet pan with roasted chicken, fresh vegetables, and pita bread ready to be packed into delicious chicken pitas.

The Easiest Cleanup: Sheet Pan Chicken Pitas

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Discover the easiest way to enjoy a flavorful, mess-free dinner with Sheet Pan Chicken Pitas. Juicy chicken, fresh vegetables, and herbs come together effortlessly, making this recipe perfect for busy weeknights and meal preppers. Minimal cleanup, maximum taste—this quick and healthy meal is a game changer.

  • Total Time: 25-30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breasts or thighs, sliced
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 4 pita bread pockets
  • Herb ranch slaw (recipe below)
  • Fresh vegetables (cucumbers, tomatoes, lettuce)

Instructions

  1. Preheat your oven to 400°F (200°C). Toss the sliced chicken with olive oil, paprika, garlic powder, onion powder, salt, and pepper. Spread evenly on a lined sheet pan.
  2. Bake for 15-20 minutes or until cooked through and slightly browned, turning once halfway through.
  3. Meanwhile, prepare the herb ranch slaw by mixing shredded cabbage and carrots with ranch dressing, then stir in chopped fresh herbs like dill and parsley.
  4. Warm the pita bread in the oven or microwave. Slice the cooked chicken and assemble inside pita pockets with the herb ranch slaw and fresh vegetables. Serve immediately.

Notes

  • You can prepare the chicken and slaw ahead of time and assemble the pitas just before serving for maximum freshness.
  • Use whole wheat pita for a healthier option or gluten-free if needed.
  • Leftover cooked chicken can be stored in the fridge for up to 3 days.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Category: Main Course
  • Method: Oven Baking
  • Cuisine: American, Mediterranean-inspired
  • Diet: Healthy, Dairy-Free Option

Nutrition

  • Serving Size: 1 pita with filling
  • Calories: 380 Kcal
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 6g
  • Protein: 29g
  • Cholesterol: 75mg