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A vibrant plate featuring tender chicken pieces coated in a rich, bright orange mango curry sauce. Garnished with fresh cilantro and served alongside fluffy white rice, the dish is styled on a rustic wooden table with colorful mango slices and curry herbs scattered around, showcasing a glossy, inviting texture with hints of red chili and fresh herbs.

Tropical Mango Chicken Curry Delight

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A vibrant mango chicken curry combining tender chicken, ripe mangoes, and aromatic spices into a hearty, flavorful dish.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb chicken breasts or thighs, cut into bite-sized pieces
  • 2 ripe mangoes, peeled and pureed
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 1 can coconut milk (13.5 oz)
  • 2 tbsp curry powder
  • 1 tsp turmeric
  • 1 tsp cumin
  • 2 tbsp vegetable oil
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • Cooked rice for serving

Instructions

  1. Heat oil in a large skillet over medium heat. Add chopped onion and sauté until translucent.
  2. Add garlic and ginger; cook for 1 minute until fragrant.
  3. Stir in curry powder, turmeric, cumin; cook for another 30 seconds.
  4. Add chicken pieces; cook until browned on all sides.
  5. Pour in coconut milk and mango puree; stir well.
  6. Simmer for 15-20 minutes until chicken is cooked through and sauce thickens.
  7. Season with salt and pepper to taste.
  8. Serve hot over cooked rice, garnished with fresh cilantro.

Notes

  • You can substitute chicken with shrimp or tofu for variation.
  • For extra heat, add chopped chili or a dash of cayenne pepper.
  • Use ripe mangoes for the best flavor and sweetness.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Asian, Tropical
  • Diet: Gluten-Free, Dairy-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380 Kcal
  • Sugar: 12g
  • Sodium: 520mg
  • Fat: 20g
  • Saturated Fat: 15g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg